Terrain Keeper is your personal wellness companion — a beautiful, focused way to understand how food, supplements, and daily habits affect how you feel. Built for people managing food sensitivities and allergies.
Everything in one place. Nothing you don’t need.
Terrain Keeper brings the pieces of your wellness routine together, so you can connect what you consume with how your body responds.
Allergy Profile
Keep your food allergies and sensitivities organized, with IgE/IgG classification, severity levels, and the lab source and date for each result.
Food Diary
Log meals by searching a large food database, scanning a barcode, or snapping a photo. Terrain flags ingredients that match your allergens and tracks calories, macros, fiber, sugar, and sodium.
Supplement Tracker
Build your daily supplement schedule, get reminders, and check off doses as you take them. Keep your streak going and see your consistency at a glance.
Daily Check-Ins
Record how you feel each day and log symptoms, so you can connect what you eat and take with how your body responds over time.
Micronutrient Insights
See the vitamins and minerals in your foods with daily totals — tucked behind a tap, so your diary stays clean and readable.
Health Report
Generate a clean PDF summary of your tracking to bring to appointments and share with your provider.
Fast, private, and beautifully simple.
A warm, calm interface keeps the focus on you — not on clutter. Terrain Keeper is built to be opened for thirty seconds at a time, every day, without friction.
The more you put in, the more Terrain Keeper gives back: patterns become visible, choices become clearer, and conversations with your care team get easier.
Track privately. Leave anytime.
Your health information is yours. Terrain Keeper doesn’t sell your data or push ads at you.
You can delete your account and all of your data anytime, right from Settings — no emails, no hoops.
Start tending your terrain today.
Free to download on iPhone.
Terrain Keeper is a wellness and self-tracking tool. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your health, allergies, supplements, and diet.